Individual Counseling

We recognize that seeking counseling can be causing anxiety due to various fears. You might be thinking, “Will the counselor judge me? Will I sound crazy? What if my family/friends find out? My issues are going to sound silly compared to others! How truthful can I be? Will this even help? Why would I want to share intimate details with a stranger? I’m a problem because I need help through counseling. This is awkward, etc…”. It’s completely normal to be nervous. It’s also completely normal to be excited and want to go to counseling. Our main goal is to create a safe space for you to feel comfortable sharing whatever you are wanting assistance with. As counselors, we are not here to judge you, but, to listen and understand.  We assure you we will  see your point of view, help you explore your thoughts, and challenge the thoughts that are preventing you from being the best version of yourself.  Did you know most counselors need counseling at some point in life? It is TRUE! Some of the best counselors have been to counseling and understand exactly how you feel. Regardless of why you are seeking counseling, KNOW that you will be welcomed into session by some of the most laid back, “real”, counselors in Southeast Texas!

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